Physio for sore backs, stiff necks and sports injuries.
A small, independent clinic on Mill Yard. Unhurried appointments with registered physiotherapists, evening slots three days a week, self-pay or through your insurer.
First assessment
45 minutes · £62
Paying
Self-pay or most insurers
Not sure?
Free 15-minute phone chat
What we help with
Pain that gets in the way of normal life.
Conditions we treat
01
Back and neck pain
Most of what we see. Whether it came on lifting the shopping or has built up over years at a desk, we’ll find what’s driving it and give you a plan you can fit around work.
Often seen
Lower back pain · Sciatica · Stiff necks · Headaches from the neck
02
Sports injuries
Sprains, strains and the niggle that flares up every time you add miles. We’ll get you moving again, then build you back up to the sport you play.
Often seen
Ankle sprains · Hamstring strains · Runner’s knee · Achilles pain
03
Rehab after surgery
A clear plan for the weeks after a knee or hip replacement, ACL reconstruction or shoulder repair, agreed with your surgeon’s protocol.
Often seen
Joint replacements · ACL · Shoulder repairs · Fractures
04
Sports massage
Thirty or sixty minutes on the legs, back or shoulders. Good before a race, after a heavy block of training or after a long week at the laptop.
Often seen
Pre-event · Recovery · Deep tissue · Desk shoulders
Your first appointment
What happens at your first visit.
1
Tell us what’s wrong
Book online or call. We’ll ask a few questions so you see the right person.
2
A proper look
45 minutes to talk it through, test how you move and find what’s causing the pain.
3
A plan you understand
What’s going on, what will help and roughly how many sessions it should take.
4
Exercises to take home
A short list sent to your phone, with videos, so you know you’re doing them right.
Treatments and prices
Clear prices, paid on the day.
All treatments
First assessment
Working out what's going on, explaining it in plain English and starting treatment the same day.
£62
45 min
Follow-up physio
Hands-on treatment, checking progress and moving your exercises on.
£50
30 min
Full sports massage
A full-body session, or deep work on a few stubborn areas.
£58
60 min
Post-surgery rehab
Getting strength and movement back after knee, hip, shoulder or ACL surgery.
£66
45 min
45 min
for a first assessment, not a rushed twenty
2 days
usual wait for a first appointment
8pm
latest appointment on Mon, Tue and Thu
£15
for a small-group rehab class with a physio
The team
Registered, experienced and easy to talk to.
Meet the team
Hannah Reid
Clinic lead, physiotherapist
HCPC reg. PH000000
Callum Price
Sports physiotherapist
HCPC reg. PH000000
Ana Morales
Physiotherapist
HCPC reg. PH000000
Sami Rahman
Sports massage therapist
Sports massage reg. 000000
From our patients
I’d had a bad back on and off for three years. Hannah explained it properly for the first time, and six sessions later I’m back in the garden.
Margaret, lower back pain
★★★★★
Callum filmed me on the treadmill and spotted the problem in ten minutes. Ran the half in October.
Dev, runner’s knee
★★★★★
Booked a massage the week before my first triathlon. Sami knew exactly what my legs needed.
Jess, sports massage
Not sure if physio will help?
Book a free 15-minute phone chat. A physio will call you back, listen, and tell you honestly whether we can help or who can.